2026 BMW M3 Transmission Fluids

Liqui Moly’s Leichtlauf High Tech 5W-40 is a fully synthetic, premium low-friction engine oil for all-season use in gasoline and diesel engines without diesel particulate filters (DPF). The combination of innovative base oils – based on synthesis technology and the latest additive technology – guarantees an engine oil that reduces oil and fuel consumption and that ensures fast lubrication of the engine. Depending on the manufacturer instructions, oil change intervals of up to 40,000 km are possible. Ideally suited for modern gasoline and diesel engines with multi-valve technology, turbocharger and with or without charge air cooling. Especially suitable where there are long intervals between changes and heavy duty engine requirements.

Mobil 1 High Mileage motor oil utilizes our signature Triple Action Formula to deliver outstanding engine performance, protection, and cleanliness to vehicles of all ages. Specialty components in synthetic oil extend engine life by reducing the friction that causes deposits and sludge buildup – keeping critical engine parts clean and protected for up to 15,000 miles between oil changes.(1) Mobil 1 High Mileage motor oil meets ILSAC GF-7 standards, offering superior oxidation control, enhanced protection against pre-ignition and timing chain wear, and excellent cold-start and low-temperature performance. Mobil 1 is the No. 1 selling motor oil in America at retail,(2) trusted and recommended by car builders and experienced mechanics, and is the Official Motor Oil of NASCAR(R). Volume: 1 quart.

Top Tec 0W-30 Full Synthetic Motor Oil delivers exceptional engine performance and efficiency, making it an ideal choice for a wide range of vehicles, including Volkswagen, Audi, BMW diesel, Mercedes-Benz, and select Porsche models. Engineered with a low-SAPS formula, this motor oil minimizes friction for the highest fuel economy while ensuring optimum lubrication under all operating conditions. Its fully synthetic composition and 0W-30 SAE weight provide superior protection and performance, even in extreme temperatures. Designed for extended oil change intervals as per manufacturer recommendations, this oil offers long-lasting durability and reliability. Whether you’re aiming for peak engine efficiency or reduced wear, this motor oil is a premium solution for maintaining your vehicle’s health and performance.

Valvoline Full Synthetic Motor Oil delivers superior engine protection by fighting the three major causes of engine stress: heat, deposits and wear. When you want to keep your engine running its best, choose the ultimate protection found in Valvoline Full Synthetic Motor Oil. Valvoline Full Synthetic Motor Oil meets the GM(1) dexos1 Gen2 and API SN PLUS specifications, helping protect gasoline direct injected engines from low-speed pre-ignition. Volume: 5 gallons.

Special Tec LL 5W-30 Full Synthetic Engine Oil is engineered to deliver exceptional performance and long-lasting engine protection for both gasoline and diesel vehicles without particulate filters. This premium, fully synthetic oil is designed to meet and exceed the stringent requirements of major manufacturers, making it ideal for modern engines equipped with turbochargers and catalytic converters. With its high lubrication reliability, outstanding engine cleanliness, and optimum stability to aging, this oil ensures your engine runs smoothly under all conditions. Its advanced formulation helps keep oil consumption low while supporting extended oil change intervals as recommended by your vehicle’s manufacturer. Made in Germany, this SAE 5W-30 oil offers superior all-season performance, ensuring your engine stays protected and efficient year-round.

Whatever you’re driving, wherever you’re going, you can trust your car to get you there when you use Mobil 1 advanced full-synthetic motor oil 5W-20. Mobil 1 advanced synthetic motor oil utilizes Mobil 1’s signature Triple Action Formula to deliver outstanding engine performance, protection, and cleanliness to vehicles of all ages. Specialty components in synthetic oil extend engine life by reducing the friction that causes deposits and sludge buildup-keeping critical engine parts clean and protected for up to 10,000 miles between oil changes. (1) This technologically advanced motor oil formulation provides 10X (2) better internal engine heat protection than industry standards (up to 500 Degrees Fahrenheit), as well as exceptional low-temperature protection (to -30 Degrees Fahrenheit)-bringing quick cold-weather starting and ultra-fast protection to your engine. Mobil 1 advanced full-synthetic motor oil meets ILSAC GF-6 standards to help provide low-speed pre-ignition (LSPI) and timing chain wear protection while keeping your engine clean and helping to improve your fuel economy. Mobil 1 advanced full-synthetic motor oil 5W-20 also helps control oxidation to prevent oil breakdown and is recommended by ExxonMobil for all types of modern cars, SUVs, light vans, and light trucks-including those with high-performance, turbocharged, supercharged, multi-valve, or fuel-injected engines. Mobil 1 is America’s leading selling synthetic motor oil brand at retail, (3) trusted and recommended by car builders and experienced mechanics, and is the Official Motor Oil of NASCAR.

Mobil 1 Extended Performance High Mileage motor oil utilizes our signature Triple Action Formula to deliver outstanding engine performance, protection, and cleanliness to vehicles of all ages. Specialty components in synthetic oil extend engine life by reducing deposits and sludge buildup – keeping critical engine parts clean and protected for up to 25,000 miles between oil changes.(1) Mobil 1 Extended Performance High Mileage motor oil meets ILSAC GF-7 standards, offering superior oxidation control, enhanced protection against pre-ignition and timing chain wear, and excellent cold-start and low-temperature performance. Mobil 1 is the No. 1 selling motor oil in America at retail,(2) trusted and recommended by car builders and experienced mechanics, and is the Official Motor Oil of NASCAR(R). (1)Protects for 25,000 miles or 1 year, whichever comes first (2)Source: Circana / Retail Tracking Service/ Dollar Sales/ 52 weeks ending February 1, 2025 (3)vs GF-7 fuel economy requirement Volume: 5 quarts.

Valvoline European Vehicle Full Synthetic motor oil is specially formulated to provide the ultimate protection for European gas and diesel engines. Through its advanced formulation, Valvoline European Vehicle Full Synthetic provides extra detergents and dispersants that provide maximum sludge and deposit protection, along with premium additives that hold up to high temperatures and resist motor oil breakdown under severe driving conditions. Approved/ Licensed for most European applications including VW, BMW, Mercedes-Benz, Audi and Porsche vehicles. Volume: 5 gallons.

Valvoline Synchromesh Manual Transmission Fluid is the high-performance multi-vehicle manual transmission lubricant designed to meet the extreme demands of passenger cars equipped with manual transmission gearbox applications in certain General Motors and Chrysler vehicles with synchronizers. Formulated with a unique blend of premium base stocks and multifunctional additives, it€™s engineered to provide enhanced load carrying capacity, extreme pressure and pitting resistance, anti-foam performance and corrosion protection. It has enhanced thermal stability protection and excellent cold temperature qualities without sacrificing the synchronizer performance. For the many shifts and miles ahead, trust your manual transmission with Valvoline, the #1 transmission fluid brand.

Valvoline Dual Clutch is a full synthetic transmission fluid specifically engineered to protect and prolong the life of dual clutch automatic transmissions. Recommended for us in the following applications: BMW 83 220 440214, Ford M2C 936A, MB 236.21, MB 236.25, Volvo 1161838, Volvo 1161839, VW G 052 182. Volume: 1 quart.

Valvoline SAE 75W-90 Full Synthetic Gear Oil provides the ultimate gear protection in hypoid rear differentials and non-synchronized manual transmissions. Engineered to outperform, our detergent package-based formulation contains Full Synthetic basestocks and special additives that help protect parts from rust and corrosion while providing exceptional high and low temperature protection and excellent thermal stability, especially in demanding driving situations such as towing and off-roading. It contains an extreme pressure additive for better load carrying capacity, wear resistance additives that assist in protecting gear teeth, a limited slip additive for optimal clutch pack performance, and an anti-foaming agent for better lubrication and service life. Valvoline SAE 75W-90 Full Synthetic Gear Oil is recommended for use in axle applications requiring factory-fill or drain-and-fill levels for limited slip performance. Protect your gears with Valvoline, the #1 gear oil brand. Volume: 1 quart.

We’ve squeezed innovation into every ounce of Valvoline FlexFill SAE 75W-90 Full Synthetic Gear Oil, the ultimate gear protection in hypoid rear differentials and non-synchronized manual transmissions. Our unique new flexible pouch makes getting into the tightest places to lubricate gears easier than ever and with less waste. The superior detergent package-based formulation contains fully synthetic basestocks and special additives that help protect parts from rust and corrosion while providing exceptional high and low temperature protection and excellent thermal stability, especially in demanding driving situations such as towing and off-roading. It contains an extreme pressure additive for better load carrying capacity, wear resistance additives that assist in protecting gear teeth, a limited slip additive for optimal clutch pack performance, and an anti-foaming agent for better lubrication and service life. Valvoline FlexFill SAE 75W-90 Full Synthetic Gear Oil is recommended for use in axle applications requiring factory-fill or drain-and-fill levels for limited slip performance. Volume: 1 quart.

Castrol Transmax ATF/CVT Universal is a technologically advanced full-synthetic formulation designed to deliver excellent performance in most of the traditional stepped automatic transmissions and Continuously Variable Transmissions currently in use. It is also suitable for use in hybrids. Volume: 1 gallon.

Pentosin ATF 1 is a fully synthetic high performance Automatic Transmission Fluid (ATF) for life-time application in automatic gear boxes. Pentosin ATF 1 is formulated by means of the best commercially available synthetic base oils and additive components. A high performance shear stable VI-Improver plus modern antiwear chemistry and friction modifiers guarantee a sound stable friction performance in modern automatic transmissions equipped with an electronically controlled converter clutch.

Formulated to meet the specific requirements of Toyota, Lexus, and scion vehicles equipped with conventional (non-CVT) transmissions that require the use of ATF T-IV. Recommended for service-fill in all Toyota, Lexus, and Scion automatic transmissions where ATF T-IV is specified. Fuel economy demands and more sophisticated electronic controls have made automatic transmissions not only more complex, but also unique to each vehicle manufacturer. Long gone are the days of having just a couple choices of automatic transmission fluid type. Idemitsu is the factory fill Automatic Transmission Fluid (ATF) supplier to most Asian imports. Idemitsu application-specific ATF products match the exact friction materials and performance requirements of each different vehicle model for which they are made. Volume: 1 quart.

Dual Clutch Gear Oil is a premium full synthetic lubricant designed to meet the demanding specifications of various OE manufacturers’ Dual Clutch Transmissions (DCT). Engineered with the latest additive technology, it delivers superior clutch control, exceptional shift performance, and outstanding wear protection, even during extended oil service intervals. Its advanced formulation ensures optimum stability to aging, excellent wear resistance, and outstanding resistance to oxidation, making it ideal for maintaining peak transmission performance over time. With very good low-temperature properties and excellent shear stability, this gear oil provides reliable operation in diverse conditions. The excellent viscosity and temperature properties further enhance its ability to perform consistently under varying thermal demands. Perfect for drivers seeking durability, efficiency, and smooth operation, this 1-liter solution is tailored for modern DCT systems, ensuring your vehicle runs at its best.

FRAM DEXRON-VI FULL SYNTHETIC ATF represents the latest technology in full synthetic automatic transmission fluids. This product is designed for the newest generation of highly efficient transmissions now being installed in most vehicles, and is DEXRON-VI licensed by GM and meets JASO 1A performance requirements. It is a fuel efficient choice for older models as well, such as those currently using DEXRON-III. FRAM DEXRON-VI FULL SYNTHETIC ATF is recommended for use in all GM DEXRON applications and in transmissions applications calling for Toyota WS, Nissan  Matic J and Matic S, Ford part numbers XT-10-QLV and XT-6-QSP, Honda Z-1 and DW 1, and Hyundai SP-VI. Check owner’s manual for specific recommendations. Volume: 1 gallon.

PENTOSIN ATF 6 1L, 1058106. TRANSMISSION FLUID>TRANSMISSION FLUID>DEX/MERC/MULTI VEHICLE>DEX/MERC/MULTI VEHICLE from Pentosin

Valvoline Import Multi-Vehicle Automatic Transmission Fluid is specifically formulated for use in most Toyota, Nissan, Honda and other imported vehicles. It is formulated with all synthetic base stocks and a proprietary additive system to ensure optimal transmission performance in a wide variety of vehicles. Valvoline Import Multi-Vehicle ATF can also be used in many domestic vehicles. It meets requirements of General Motors and Ford vehicles. Recommended for use in the following applications: Ford MERCON, GM DEXRON-II and DEXRON-III, BMW LT 71141 and ETL-7045E, Nissan/Infiniti Nissan ATF, Matic-D, Matic-K and Matic-J, Mitsubishi Diamond SP-II and SP-III, Subaru ATF-HP, Hyundai/ KIA SP-II and SP-III, Toyota/Lexus Type T, T-III and T-IV, Honda/Acura ATF-Z1 (except in CVTs), Mercedes Benz NAG1, Volvo passenger car (except AW-1), and Volkswagen/Audi TL52162. For CVT applications Valvoline recommends Valvoline Full Synthetic CVT Fluid. Volume: 1 quart.

FRAM DEXRON-VI FULL SYNTHETIC ATF represents the latest technology in full synthetic automatic transmission fluids. This product is designed for the newest generation of highly efficient transmissions now being installed in most vehicles, and is DEXRON-VI licensed by GM and meets JASO 1A performance requirements. It is a fuel efficient choice for older models as well, such as those currently using DEXRON-III. FRAM DEXRON-VI FULL SYNTHETIC ATF is recommended for use in all GM DEXRON applications and in transmissions applications calling for Toyota WS, Nissan  Matic J and Matic S, Ford part numbers XT-10-QLV and XT-6-QSP, Honda Z-1 and DW 1, and Hyundai SP-VI. Check owner’s manual for specific recommendations. Volume: 1 quart.

FRAM Global ATF is formulated to meet the fluid needs of a broad range of automatic transmissions. Using advanced additive technology and base fluids, it is suitable for service fill of many transmissions manufactured by North American, Asian, and European OEMs. FRAM Global ATF provides oxidation and thermal stability, friction control, load-carrying ability, corrosion and wear protection. It helps protect against the formation of sludge, varnish and foam. FRAM Global ATF has exceptional low temperature flow properties and enhanced protection against viscosity breakdown at high temperatures. It also has exceptional oxidation and thermal stability, resulting in maximum service life. Volume: 1 quart.